Food Nutrient Database
Home > Nutrients in this food (Applesauce, canned, unsweetened, with added ascorbic acid)

NutrDescNutrientAmountUnits
Alanine5130.006g
Arginine5110.005g
Ash2070.15g
Aspartic acid5140.028g
Calcium, Ca3013mg
Carbohydrate, by difference20511.29g
Copper, Cu3120.026mg
Cystine5070.002g
Energy20843kcal
Energy268180kj
Fatty acids, total monounsaturated6450.002g
Fatty acids, total polyunsaturated6460.014g
Fatty acids, total saturated6060.008g
Fiber, total dietary2911.2g
Folate, DFE4351mcg_DFE
Folate, food4321mcg
Folate, total4171mcg
Glutamic acid5150.017g
Glycine5160.006g
Histidine5120.003g
Iron, Fe3030.12mg
Isoleucine5030.006g
Leucine5040.01g
Lysine5050.01g
Magnesium, Mg3043mg
Manganese, Mn3150.075mg
Methionine5060.002g
Niacin4060.188mg
Pantothenic acid4100.095mg
Phenylalanine5080.005g
Phosphorus, P3057mg
Potassium, K30675mg
Proline5170.006g
Protein2030.17g
Riboflavin4050.025mg
Selenium, Se3170.3mcg
Serine5180.007g
Sodium, Na3072mg
Thiamin4040.013mg
Threonine5020.006g
Total lipid (fat)2040.05g
Tryptophan5010.002g
Tyrosine5090.003g
Valine5100.008g
Vitamin A, IU31829IU
Vitamin A, RAE3201mcg_RAE
Vitamin B-64150.026mg
Vitamin C, total ascorbic acid40121.2mg
Water25588.35g
Zinc, Zn3090.03mg



                     

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data taken from the USDA Nutrient Data Laboratory
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