NutrDesc	Nutrient	Amount	Units
Alanine	513	0.014	g
Arginine	511	0.01	g
Ash	207	0.61	g
Aspartic acid	514	0.049	g
Calcium, Ca	301	24	mg
Carbohydrate, by difference	205	9.81	g
Carotene, beta	321	276	mcg
Copper, Cu	312	0.016	mg
Cryptoxanthin, beta	334	761	mcg
Energy	208	39	kcal
Energy	268	163	kj
Fatty acids, total monounsaturated	645	0.038	g
Fatty acids, total polyunsaturated	646	0.031	g
Fatty acids, total saturated	606	0.043	g
Fiber, total dietary	291	1.8	g
Folate, DFE	435	38	mcg_DFE
Folate, food	432	38	mcg
Folate, total	417	38	mcg
Glutamic acid	515	0.033	g
Glycine	516	0.018	g
Histidine	512	0.005	g
Iron, Fe	303	0.1	mg
Isoleucine	503	0.008	g
Leucine	504	0.016	g
Lutein + zeaxanthin	338	75	mcg
Lysine	505	0.025	g
Magnesium, Mg	304	10	mg
Manganese, Mn	315	0.011	mg
Methionine	506	0.002	g
Niacin	406	0.338	mg
Pantothenic acid	410	0.218	mg
Phenylalanine	508	0.009	g
Phosphorus, P	305	5	mg
Potassium, K	306	257	mg
Proline	517	0.01	g
Protein	203	0.61	g
Riboflavin	405	0.032	mg
Selenium, Se	317	0.6	mcg
Serine	518	0.015	g
Sodium, Na	307	3	mg
Sugars, total	269	5.9	g
Thiamin	404	0.027	mg
Threonine	502	0.011	g
Total lipid (fat)	204	0.14	g
Tryptophan	501	0.008	g
Tyrosine	509	0.005	g
Valine	510	0.01	g
Vitamin A, IU	318	1094	IU
Vitamin A, RAE	320	55	mcg_RAE
Vitamin B-6	415	0.019	mg
Vitamin C, total ascorbic acid	401	61.8	mg
Vitamin E (alpha-tocopherol)	323	0.73	mg
Vitamin K (phylloquinone)	430	2.6	mcg
Water	255	88.83	g
Zinc, Zn	309	0.07	mg