NutrDesc	Nutrient	Amount	Units
Alanine	513	0.051	g
Arginine	511	0.161	g
Ash	207	1.38	g
Aspartic acid	514	0.255	g
Calcium, Ca	301	32	mg
Carbohydrate, by difference	205	38.17	g
Carotene, alpha	322	10	mcg
Carotene, beta	321	62	mcg
Copper, Cu	312	0.155	mg
Cryptoxanthin, beta	334	321	mcg
Cystine	507	0.018	g
Energy	208	159	kcal
Energy	268	665	kj
Fatty acids, total monounsaturated	645	0.038	g
Fatty acids, total polyunsaturated	646	0.041	g
Fatty acids, total saturated	606	0.024	g
Fiber, total dietary	291	0.8	g
Folate, DFE	435	155	mcg_DFE
Folate, food	432	155	mcg
Folate, total	417	155	mcg
Glutamic acid	515	0.114	g
Glycine	516	0.032	g
Histidine	512	0.01	g
Iron, Fe	303	0.35	mg
Isoleucine	503	0.026	g
Leucine	504	0.046	g
Lutein + zeaxanthin	338	407	mcg
Lysine	505	0.031	g
Magnesium, Mg	304	34	mg
Manganese, Mn	315	0.048	mg
Methionine	506	0.012	g
Niacin	406	0.716	mg
Pantothenic acid	410	0.56	mg
Phenylalanine	508	0.029	g
Phosphorus, P	305	57	mg
Potassium, K	306	674	mg
Proline	517	0.149	g
Protein	203	2.39	g
Riboflavin	405	0.064	mg
Selenium, Se	317	0.4	mcg
Serine	518	0.045	g
Sodium, Na	307	3	mg
Sugars, total	269	37.37	g
Thiamin	404	0.28	mg
Threonine	502	0.027	g
Total lipid (fat)	204	0.21	g
Tryptophan	501	0.007	g
Tyrosine	509	0.013	g
Valine	510	0.038	g
Vitamin A, IU	318	379	IU
Vitamin A, RAE	320	19	mcg_RAE
Vitamin B-6	415	0.156	mg
Vitamin C, total ascorbic acid	401	137.9	mg
Vitamin E (alpha-tocopherol)	323	0.71	mg
Vitamin K (phylloquinone)	430	0.4	mcg
Water	255	57.85	g
Zinc, Zn	309	0.18	mg