NutrDesc	Nutrient	Amount	Units
Alanine	513	0.013	g
Arginine	511	0.04	g
Ash	207	0.41	g
Aspartic acid	514	0.063	g
Calcium, Ca	301	8	mg
Carbohydrate, by difference	205	9.85	g
Carotene, alpha	322	5	mcg
Carotene, beta	321	29	mcg
Copper, Cu	312	0.057	mg
Cryptoxanthin, beta	334	148	mcg
Cystine	507	0.004	g
Energy	208	42	kcal
Energy	268	176	kj
Fatty acids, total monounsaturated	645	0.025	g
Fatty acids, total polyunsaturated	646	0.034	g
Fatty acids, total saturated	606	0.018	g
Fiber, total dietary	291	0.2	g
Folate, DFE	435	18	mcg_DFE
Folate, food	432	18	mcg
Folate, total	417	18	mcg
Glutamic acid	515	0.028	g
Glycine	516	0.008	g
Histidine	512	0.003	g
Iron, Fe	303	0.44	mg
Isoleucine	503	0.006	g
Leucine	504	0.011	g
Lutein + zeaxanthin	338	115	mcg
Lysine	505	0.008	g
Magnesium, Mg	304	11	mg
Manganese, Mn	315	0.014	mg
Methionine	506	0.003	g
Niacin	406	0.314	mg
Pantothenic acid	410	0.15	mg
Phenylalanine	508	0.007	g
Phosphorus, P	305	14	mg
Potassium, K	306	175	mg
Proline	517	0.037	g
Protein	203	0.59	g
Riboflavin	405	0.028	mg
Selenium, Se	317	0.1	mcg
Serine	518	0.011	g
Sodium, Na	307	2	mg
Sugars, total	269	8.4	g
Thiamin	404	0.06	mg
Threonine	502	0.007	g
Total lipid (fat)	204	0.14	g
Tryptophan	501	0.002	g
Tyrosine	509	0.003	g
Valine	510	0.009	g
Vitamin A, IU	318	175	IU
Vitamin A, RAE	320	9	mcg_RAE
Vitamin B-6	415	0.088	mg
Vitamin C, total ascorbic acid	401	34.4	mg
Vitamin E (alpha-tocopherol)	323	0.2	mg
Vitamin K (phylloquinone)	430	0.1	mcg
Water	255	89.01	g
Zinc, Zn	309	0.07	mg