|
NutrDesc | Nutrient | Amount | Units |
---|
Ash | 207 | 1.82 | g |
Calcium, Ca | 301 | 38 | mg |
Carbohydrate, by difference | 205 | 64.06 | g |
Copper, Cu | 312 | 0.385 | mg |
Energy | 268 | 1017 | kj |
Energy | 208 | 243 | kcal |
Fatty acids, total monounsaturated | 645 | 0.232 | g |
Fatty acids, total polyunsaturated | 646 | 0.11 | g |
Fatty acids, total saturated | 606 | 0.04 | g |
Fiber, total dietary | 291 | 7.8 | g |
Folate, DFE | 435 | 4 | mcg_DFE |
Folate, food | 432 | 4 | mcg |
Folate, total | 417 | 4 | mcg |
Iron, Fe | 303 | 2.71 | mg |
Magnesium, Mg | 304 | 39 | mg |
Manganese, Mn | 315 | 0.227 | mg |
Niacin | 406 | 1.927 | mg |
Pantothenic acid | 410 | 0.441 | mg |
Phosphorus, P | 305 | 77 | mg |
Potassium, K | 306 | 796 | mg |
Protein | 203 | 2.46 | g |
Riboflavin | 405 | 0.157 | mg |
Sodium, Na | 307 | 18 | mg |
Thiamin | 404 | 0.044 | mg |
Total lipid (fat) | 204 | 0.49 | g |
Vitamin A, IU | 318 | 2442 | IU |
Vitamin A, RAE | 320 | 122 | mcg_RAE |
Vitamin B-6 | 415 | 0.159 | mg |
Vitamin C, total ascorbic acid | 401 | 3.8 | mg |
Water | 255 | 31.18 | g |
Zinc, Zn | 309 | 0.5 | mg |