Food Nutrient Database
Home > Nutrients in this food (Fruit, mixed, (prune and apricot and pear), dried)

NutrDescNutrientAmountUnits
Ash2071.82g
Calcium, Ca30138mg
Carbohydrate, by difference20564.06g
Copper, Cu3120.385mg
Energy2681017kj
Energy208243kcal
Fatty acids, total monounsaturated6450.232g
Fatty acids, total polyunsaturated6460.11g
Fatty acids, total saturated6060.04g
Fiber, total dietary2917.8g
Folate, DFE4354mcg_DFE
Folate, food4324mcg
Folate, total4174mcg
Iron, Fe3032.71mg
Magnesium, Mg30439mg
Manganese, Mn3150.227mg
Niacin4061.927mg
Pantothenic acid4100.441mg
Phosphorus, P30577mg
Potassium, K306796mg
Protein2032.46g
Riboflavin4050.157mg
Sodium, Na30718mg
Thiamin4040.044mg
Total lipid (fat)2040.49g
Vitamin A, IU3182442IU
Vitamin A, RAE320122mcg_RAE
Vitamin B-64150.159mg
Vitamin C, total ascorbic acid4013.8mg
Water25531.18g
Zinc, Zn3090.5mg



                     

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data taken from the USDA Nutrient Data Laboratory
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