|
NutrDesc | Nutrient | Amount | Units |
---|
Ash | 207 | 0.21 | g |
Calcium, Ca | 301 | 1 | mg |
Carbohydrate, by difference | 205 | 18.76 | g |
Copper, Cu | 312 | 0.058 | mg |
Energy | 268 | 301 | kj |
Energy | 208 | 72 | kcal |
Fatty acids, total monounsaturated | 645 | 0.019 | g |
Fatty acids, total polyunsaturated | 646 | 0.042 | g |
Fatty acids, total saturated | 606 | 0.014 | g |
Fiber, total dietary | 291 | 1 | g |
Folate, DFE | 435 | 3 | mcg_DFE |
Folate, food | 432 | 3 | mcg |
Folate, total | 417 | 3 | mcg |
Iron, Fe | 303 | 0.36 | mg |
Magnesium, Mg | 304 | 5 | mg |
Manganese, Mn | 315 | 0.386 | mg |
Niacin | 406 | 0.6 | mg |
Pantothenic acid | 410 | 0.057 | mg |
Phosphorus, P | 305 | 10 | mg |
Potassium, K | 306 | 84 | mg |
Protein | 203 | 0.37 | g |
Riboflavin | 405 | 0.04 | mg |
Sodium, Na | 307 | 4 | mg |
Thiamin | 404 | 0.015 | mg |
Total lipid (fat) | 204 | 0.1 | g |
Vitamin A, IU | 318 | 194 | IU |
Vitamin A, RAE | 320 | 10 | mcg_RAE |
Vitamin B-6 | 415 | 0.036 | mg |
Vitamin C, total ascorbic acid | 401 | 69 | mg |
Water | 255 | 80.56 | g |
Zinc, Zn | 309 | 0.07 | mg |