NutrDesc	Nutrient	Amount	Units
Ash	207	0.16	g
Calcium, Ca	301	12	mg
Carbohydrate, by difference	205	17.91	g
Carotene, alpha	322	1	mcg
Carotene, beta	321	16	mcg
Copper, Cu	312	0.069	mg
Cryptoxanthin, beta	334	9	mcg
Energy	208	73	kcal
Energy	268	305	kj
Fiber, total dietary	291	1.8	g
Folate, DFE	435	31	mcg_DFE
Folate, food	432	31	mcg
Folate, total	417	31	mcg
Iron, Fe	303	0.3	mg
Magnesium, Mg	304	13	mg
Manganese, Mn	315	0.102	mg
Niacin	406	0.286	mg
Pantothenic acid	410	0.032	mg
Phosphorus, P	305	8	mg
Potassium, K	306	48	mg
Protein	203	0.41	g
Riboflavin	405	0.054	mg
Sodium, Na	307	7	mg
Thiamin	404	0.054	mg
Total lipid (fat)	204	0.58	g
Vitamin A, IU	318	35	IU
Vitamin A, RAE	320	2	mcg_RAE
Vitamin B-6	415	0.018	mg
Vitamin C, total ascorbic acid	401	2.9	mg
Water	255	80.94	g
Zinc, Zn	309	0.21	mg