Food Nutrient Database
Home > Nutrients in this food (Mammy-apple, (mamey), raw)

NutrDescNutrientAmountUnits
Ash2070.3g
Calcium, Ca30111mg
Carbohydrate, by difference20512.5g
Copper, Cu3120.086mg
Energy268213kj
Energy20851kcal
Fatty acids, total monounsaturated6450.205g
Fatty acids, total polyunsaturated6460.079g
Fatty acids, total saturated6060.136g
Fiber, total dietary2913g
Folate, DFE43514mcg_DFE
Folate, food43214mcg
Folate, total41714mcg
Iron, Fe3030.7mg
Lysine5050.037g
Magnesium, Mg30416mg
Methionine5060.006g
Niacin4060.4mg
Pantothenic acid4100.103mg
Phosphorus, P30511mg
Potassium, K30647mg
Protein2030.5g
Riboflavin4050.04mg
Selenium, Se3170.6mcg
Sodium, Na30715mg
Thiamin4040.02mg
Total lipid (fat)2040.5g
Tryptophan5010.005g
Vitamin A, IU318230IU
Vitamin A, RAE32012mcg_RAE
Vitamin B-64150.1mg
Vitamin C, total ascorbic acid40114mg
Water25586.2g
Zinc, Zn3090.1mg



                     

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data taken from the USDA Nutrient Data Laboratory
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