Food Nutrient Database
Home
> Nutrients in this food (
Longans, dried
)
NutrDesc
Nutrient
Amount
Units
Alanine
513
0.585
g
Arginine
511
0.131
g
Ash
207
3.1
g
Aspartic acid
514
0.469
g
Calcium, Ca
301
45
mg
Carbohydrate, by difference
205
74
g
Copper, Cu
312
0.807
mg
Energy
208
286
kcal
Energy
268
1197
kj
Glutamic acid
515
0.78
g
Glycine
516
0.158
g
Histidine
512
0.045
g
Iron, Fe
303
5.4
mg
Isoleucine
503
0.097
g
Leucine
504
0.202
g
Lysine
505
0.172
g
Magnesium, Mg
304
46
mg
Manganese, Mn
315
0.248
mg
Methionine
506
0.049
g
Niacin
406
1
mg
Phenylalanine
508
0.112
g
Phosphorus, P
305
196
mg
Potassium, K
306
658
mg
Proline
517
0.158
g
Protein
203
4.9
g
Riboflavin
405
0.5
mg
Serine
518
0.18
g
Sodium, Na
307
48
mg
Thiamin
404
0.04
mg
Threonine
502
0.128
g
Total lipid (fat)
204
0.4
g
Tyrosine
509
0.094
g
Valine
510
0.217
g
Vitamin C, total ascorbic acid
401
28
mg
Water
255
17.6
g
Zinc, Zn
309
0.22
mg
Reports:
High fibre cereals
High alcohol drinks
List:
Nutrients
Foods
Food Groups
Nutrient
Other:
Compare recently viewed items
data taken from the USDA Nutrient Data Laboratory
View on mobile
db2web (0.9f)