Food Nutrient Database
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> Nutrients in this food (
Jujube, dried
)
NutrDesc
Nutrient
Amount
Units
Ash
207
1.9
g
Calcium, Ca
301
79
mg
Carbohydrate, by difference
205
73.6
g
Copper, Cu
312
0.265
mg
Energy
268
1201
kj
Energy
208
287
kcal
Iron, Fe
303
1.8
mg
Magnesium, Mg
304
37
mg
Manganese, Mn
315
0.305
mg
Niacin
406
0.5
mg
Phosphorus, P
305
100
mg
Potassium, K
306
531
mg
Protein
203
3.7
g
Riboflavin
405
0.36
mg
Sodium, Na
307
9
mg
Thiamin
404
0.21
mg
Total lipid (fat)
204
1.1
g
Vitamin C, total ascorbic acid
401
13
mg
Water
255
19.7
g
Zinc, Zn
309
0.19
mg
Reports:
High fibre cereals
High alcohol drinks
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data taken from the USDA Nutrient Data Laboratory
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