Food Nutrient Database
Home > Nutrients in this food (Grapefruit, raw, pink and red and white, all areas)

NutrDescNutrientAmountUnits
Alanine5130.02g
Arginine5110.07g
Ash2070.31g
Aspartic acid5140.111g
Calcium, Ca30112mg
Carbohydrate, by difference2058.08g
Carotene, alpha3224mcg
Carotene, beta321552mcg
Copper, Cu3120.047mg
Cryptoxanthin, beta3346mcg
Cystine5070.006g
Energy20832kcal
Energy268134kj
Fatty acids, total monounsaturated6450.013g
Fatty acids, total polyunsaturated6460.024g
Fatty acids, total saturated6060.014g
Fiber, total dietary2911.1g
Folate, DFE43510mcg_DFE
Folate, food43210mcg
Folate, total41710mcg
Glutamic acid5150.16g
Glycine5160.012g
Histidine5120.006g
Iron, Fe3030.09mg
Isoleucine5030.007g
Leucine5040.012g
Lutein + zeaxanthin3386mcg
Lycopene3371135mcg
Lysine5050.016g
Magnesium, Mg3048mg
Manganese, Mn3150.012mg
Methionine5060.006g
Niacin4060.25mg
Pantothenic acid4100.283mg
Phenylalanine5080.038g
Phosphorus, P3058mg
Potassium, K306139mg
Proline5170.051g
Protein2030.63g
Riboflavin4050.02mg
Selenium, Se3170.3mcg
Serine5180.022g
Sugars, total2696.98g
Thiamin4040.036mg
Threonine5020.011g
Total lipid (fat)2040.1g
Tryptophan5010.006g
Tyrosine5090.006g
Valine5100.012g
Vitamin A, IU318927IU
Vitamin A, RAE32046mcg_RAE
Vitamin B-64150.042mg
Vitamin C, total ascorbic acid40134.4mg
Vitamin E (alpha-tocopherol)3230.13mg
Water25590.89g
Zinc, Zn3090.07mg



                     

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data taken from the USDA Nutrient Data Laboratory
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