|
| NutrDesc | Nutrient | Amount | Units |
|---|
Ash | 207 | 0.51 | g |
| Calcium, Ca | 301 | 29 | mg |
| Carbohydrate, by difference | 205 | 15.67 | g |
| Carotene, beta | 321 | 68 | mcg |
| Copper, Cu | 312 | 0.12 | mg |
| Energy | 208 | 64 | kcal |
| Energy | 268 | 268 | kj |
| Fatty acids, total monounsaturated | 645 | 0.041 | g |
| Fatty acids, total polyunsaturated | 646 | 0.245 | g |
| Fatty acids, total saturated | 606 | 0.015 | g |
| Fiber, total dietary | 291 | 5 | g |
| Folate, DFE | 435 | 34 | mcg_DFE |
| Folate, food | 432 | 34 | mcg |
| Folate, total | 417 | 34 | mcg |
| Iron, Fe | 303 | 0.8 | mg |
| Lutein + zeaxanthin | 338 | 118 | mcg |
| Magnesium, Mg | 304 | 22 | mg |
| Manganese, Mn | 315 | 1.223 | mg |
| Niacin | 406 | 1.207 | mg |
| Pantothenic acid | 410 | 0.151 | mg |
| Phosphorus, P | 305 | 30 | mg |
| Potassium, K | 306 | 140 | mg |
| Protein | 203 | 1.18 | g |
| Riboflavin | 405 | 0.046 | mg |
| Selenium, Se | 317 | 0.4 | mcg |
| Sodium, Na | 307 | 1 | mg |
| Sugars, total | 269 | 10.67 | g |
| Thiamin | 404 | 0.029 | mg |
| Total lipid (fat) | 204 | 0.43 | g |
| Vitamin A, IU | 318 | 114 | IU |
| Vitamin A, RAE | 320 | 6 | mcg_RAE |
| Vitamin B-6 | 415 | 0.061 | mg |
| Vitamin C, total ascorbic acid | 401 | 3.1 | mg |
| Vitamin E (alpha-tocopherol) | 323 | 1.17 | mg |
| Vitamin K (phylloquinone) | 430 | 19.8 | mcg |
| Water | 255 | 82.21 | g |
| Zinc, Zn | 309 | 0.25 | mg |