Food Nutrient Database
Home > Nutrients in this food (Cereals ready-to-eat, MALT-O-MEAL, Chocolate Flavored Crisp Rice Cereal)

NutrDescNutrientAmountUnits
Ash2071.9g
Caffeine2621mg
Calcium, Ca3018mg
Carbohydrate, by difference20589.4g
Cholesterol6011mg
Copper, Cu3120.193mg
Energy208402kcal
Energy2681682kj
Fatty acids, total monounsaturated6450.256g
Fatty acids, total polyunsaturated6460.211g
Fatty acids, total saturated6062.43g
Fatty acids, total trans6050.01g
Fiber, total dietary2911.2g
Folate, DFE435839mcg_DFE
Folate, food4324mcg
Folate, total417495mcg
Folic acid431491mcg
Iron, Fe3036.81mg
Magnesium, Mg30425mg
Manganese, Mn3150.67mg
Niacin40639.9mg
Pantothenic acid4100.58mg
Phosphorus, P30570mg
Potassium, K306179mg
Protein2034.1g
Retinol3191036mcg
Riboflavin4052.3mg
Selenium, Se3179mcg
Sodium, Na307609mg
Sugars, total26945.2g
Theobromine26335mg
Thiamin4041.6mg
Total lipid (fat)2043.06g
Vitamin A, IU3183450IU
Vitamin A, RAE3201036mcg_RAE
Vitamin B-124188.19mcg
Vitamin B-12, added5788.19mcg
Vitamin B-64153.32mg
Vitamin C, total ascorbic acid4011mg
Vitamin D324230IU
Vitamin E (alpha-tocopherol)3230.12mg
Vitamin K (phylloquinone)4300.4mcg
Water2551.5g
Zinc, Zn3095.45mg



                     

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data taken from the USDA Nutrient Data Laboratory
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