Food Nutrient Database
Home > Nutrients in this food (Cereals ready-to-eat, KELLOGG'S, FRUIT HARVEST Banana Berry)

NutrDescNutrientAmountUnits
Ash2070.7g
Calcium, Ca30135mg
Carbohydrate, by difference20585g
Copper, Cu3120.246mg
Energy2681657kj
Energy208396kcal
Fatty acids, total monounsaturated6450.5g
Fatty acids, total polyunsaturated6460.7g
Fatty acids, total saturated6064.7g
Fiber, total dietary2915.5g
Folate, DFE435553mcg_DFE
Folate, food43219mcg
Folate, total417333mcg
Folic acid431314mcg
Iron, Fe30315mg
Magnesium, Mg30454mg
Manganese, Mn3151.354mg
Niacin40617mg
Pantothenic acid4100.45mg
Phosphorus, P305142mg
Potassium, K306285mg
Protein2035.4g
Retinol319501mcg
Riboflavin4051.4mg
Sodium, Na307454mg
Sugars, total26929g
Thiamin4041.3mg
Total lipid (fat)2045.9g
Vitamin A, IU3181667IU
Vitamin A, RAE320501mcg_RAE
Vitamin B-124185mcg
Vitamin B-12, added5785mcg
Vitamin B-64151.7mg
Vitamin C, total ascorbic acid4014mg
Vitamin D324133IU
Vitamin E (alpha-tocopherol)3230.39mg
Vitamin K (phylloquinone)4301.6mcg
Water2553g
Zinc, Zn3095mg



                     

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data taken from the USDA Nutrient Data Laboratory
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