|
NutrDesc | Nutrient | Amount | Units |
---|
Ash | 207 | 2 | g |
Calcium, Ca | 301 | 17 | mg |
Carbohydrate, by difference | 205 | 86 | g |
Copper, Cu | 312 | 0.146 | mg |
Energy | 208 | 394 | kcal |
Energy | 268 | 1648 | kj |
Fatty acids, total monounsaturated | 645 | 0.5 | g |
Fatty acids, total polyunsaturated | 646 | 0.6 | g |
Fatty acids, total saturated | 606 | 1.4 | g |
Fiber, total dietary | 291 | 3.2 | g |
Folate, DFE | 435 | 702 | mcg_DFE |
Folate, food | 432 | 19 | mcg |
Folate, total | 417 | 421 | mcg |
Folic acid | 431 | 402 | mcg |
Iron, Fe | 303 | 19 | mg |
Magnesium, Mg | 304 | 38 | mg |
Manganese, Mn | 315 | 0.825 | mg |
Niacin | 406 | 21 | mg |
Pantothenic acid | 410 | 0.154 | mg |
Phosphorus, P | 305 | 92 | mg |
Potassium, K | 306 | 137 | mg |
Protein | 203 | 6.2 | g |
Retinol | 319 | 484 | mcg |
Riboflavin | 405 | 1.8 | mg |
Sodium, Na | 307 | 561 | mg |
Sugars, total | 269 | 31.5 | g |
Thiamin | 404 | 1.6 | mg |
Total lipid (fat) | 204 | 3.4 | g |
Vitamin A, IU | 318 | 1611 | IU |
Vitamin A, RAE | 320 | 484 | mcg_RAE |
Vitamin B-12 | 418 | 5 | mcg |
Vitamin B-12, added | 578 | 5 | mcg |
Vitamin B-6 | 415 | 2 | mg |
Vitamin C, total ascorbic acid | 401 | 47 | mg |
Vitamin D | 324 | 169 | IU |
Vitamin E (alpha-tocopherol) | 323 | 0.34 | mg |
Vitamin K (phylloquinone) | 430 | 1 | mcg |
Water | 255 | 2.5 | g |
Zinc, Zn | 309 | 6 | mg |