Food Nutrient Database
Home > Nutrients in this food (Cereals ready-to-eat, KELLOGG'S, FROSTED MINI-WHEATS, Maple & Brown Sugar, Bite Size)

NutrDescNutrientAmountUnits
Ash2072.5g
Calcium, Ca30133mg
Carbohydrate, by difference20582g
Copper, Cu3120.341mg
Energy2681490kj
Energy208356kcal
Fatty acids, total monounsaturated6450.2g
Fatty acids, total polyunsaturated6461g
Fatty acids, total saturated6060.3g
Fiber, total dietary2919.6g
Folate, DFE435307mcg_DFE
Folate, food43228mcg
Folate, total417192mcg
Folic acid431164mcg
Iron, Fe30331.2mg
Magnesium, Mg30488mg
Manganese, Mn3152.933mg
Niacin4069.6mg
Pantothenic acid4100.724mg
Phosphorus, P305285mg
Potassium, K306338mg
Protein2038g
Riboflavin4050.8mg
Sodium, Na3071mg
Sugars, total26924g
Thiamin4040.7mg
Total lipid (fat)2041.5g
Vitamin B-124182.9mcg
Vitamin B-64151mg
Vitamin K (phylloquinone)4301.4mcg
Water2556g
Zinc, Zn3092.9mg



                     

Reports: List:Other:
data taken from the USDA Nutrient Data Laboratory
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