Food Nutrient Database
Home > Nutrients in this food (Cereals ready-to-eat, KELLOGG'S, FRUIT HARVEST Strawberry/Blueberry)

NutrDescNutrientAmountUnits
Ash2072.8g
Calcium, Ca301226mg
Carbohydrate, by difference20587g
Copper, Cu3120.191mg
Energy208368kcal
Energy2681540kj
Fatty acids, total monounsaturated6450.3g
Fatty acids, total polyunsaturated6460.6g
Fatty acids, total saturated6060.3g
Fiber, total dietary2914.6g
Folate, DFE435578mcg_DFE
Folate, food43219mcg
Folate, total417348mcg
Folic acid431329mcg
Iron, Fe30317mg
Magnesium, Mg30468mg
Manganese, Mn3151.523mg
Niacin40617.3mg
Pantothenic acid4100.725mg
Phosphorus, P305205mg
Potassium, K306284mg
Protein2036g
Retinol319589mcg
Riboflavin4051.5mg
Selenium, Se3177mcg
Sodium, Na307472mg
Sugars, total26934g
Thiamin4041.3mg
Total lipid (fat)2041.2g
Vitamin A, IU3181963IU
Vitamin A, RAE320589mcg_RAE
Vitamin B-124185.2mcg
Vitamin B-12, added5785.2mcg
Vitamin B-64151.7mg
Vitamin C, total ascorbic acid4014mg
Vitamin D324205IU
Vitamin E (alpha-tocopherol)3230.28mg
Vitamin K (phylloquinone)4301.6mcg
Water2553g
Zinc, Zn3096mg



                     

Reports: List:Other:
data taken from the USDA Nutrient Data Laboratory
View on mobile db2web (0.9f)