|
NutrDesc | Nutrient | Amount | Units |
---|
Ash | 207 | 1.61 | g |
Calcium, Ca | 301 | 239 | mg |
Carbohydrate, by difference | 205 | 20.04 | g |
Copper, Cu | 312 | 0.075 | mg |
Energy | 208 | 105 | kcal |
Energy | 268 | 439 | kj |
Fatty acids, total monounsaturated | 645 | 0.456 | g |
Fatty acids, total polyunsaturated | 646 | 0.389 | g |
Fatty acids, total saturated | 606 | 0.226 | g |
Fiber, total dietary | 291 | 1.7 | g |
Folate, DFE | 435 | 155 | mcg_DFE |
Folate, food | 432 | 6 | mcg |
Folate, total | 417 | 94 | mcg |
Folic acid | 431 | 87 | mcg |
Iron, Fe | 303 | 4.22 | mg |
Magnesium, Mg | 304 | 28 | mg |
Manganese, Mn | 315 | 0.761 | mg |
Niacin | 406 | 2.54 | mg |
Pantothenic acid | 410 | 0.123 | mg |
Phosphorus, P | 305 | 91 | mg |
Potassium, K | 306 | 88 | mg |
Protein | 203 | 3.24 | g |
Retinol | 319 | 201 | mcg |
Riboflavin | 405 | 0.215 | mg |
Selenium, Se | 317 | 6.4 | mcg |
Sodium, Na | 307 | 199 | mg |
Sugars, total | 269 | 7.82 | g |
Thiamin | 404 | 0.179 | mg |
Total lipid (fat) | 204 | 1.32 | g |
Vitamin A, IU | 318 | 669 | IU |
Vitamin A, RAE | 320 | 201 | mcg_RAE |
Vitamin B-12 | 418 | 0.8 | mcg |
Vitamin B-6 | 415 | 0.467 | mg |
Vitamin E (alpha-tocopherol) | 323 | 3.16 | mg |
Vitamin K (phylloquinone) | 430 | 0.6 | mcg |
Water | 255 | 73.79 | g |
Zinc, Zn | 309 | 0.58 | mg |