|
NutrDesc | Nutrient | Amount | Units |
---|
Ash | 207 | 0.95 | g |
Calcium, Ca | 301 | 67 | mg |
Carbohydrate, by difference | 205 | 19.32 | g |
Copper, Cu | 312 | 0.079 | mg |
Energy | 208 | 107 | kcal |
Energy | 268 | 449 | kj |
Fatty acids, total monounsaturated | 645 | 0.57 | g |
Fatty acids, total polyunsaturated | 646 | 1.118 | g |
Fatty acids, total saturated | 606 | 0.306 | g |
Fiber, total dietary | 291 | 1.7 | g |
Folate, DFE | 435 | 84 | mcg_DFE |
Folate, food | 432 | 6 | mcg |
Folate, total | 417 | 52 | mcg |
Folic acid | 431 | 46 | mcg |
Iron, Fe | 303 | 2.35 | mg |
Magnesium, Mg | 304 | 26 | mg |
Manganese, Mn | 315 | 0.759 | mg |
Niacin | 406 | 2.471 | mg |
Pantothenic acid | 410 | 0.128 | mg |
Phosphorus, P | 305 | 83 | mg |
Potassium, K | 306 | 71 | mg |
Protein | 203 | 2.47 | g |
Retinol | 319 | 195 | mcg |
Riboflavin | 405 | 0.21 | mg |
Selenium, Se | 317 | 5.4 | mcg |
Sodium, Na | 307 | 147 | mg |
Sugars, total | 269 | 7.97 | g |
Thiamin | 404 | 0.175 | mg |
Total lipid (fat) | 204 | 2.23 | g |
Vitamin A, IU | 318 | 651 | IU |
Vitamin A, RAE | 320 | 195 | mcg_RAE |
Vitamin B-6 | 415 | 0.258 | mg |
Vitamin E (alpha-tocopherol) | 323 | 0.18 | mg |
Vitamin K (phylloquinone) | 430 | 0.5 | mcg |
Water | 255 | 75.02 | g |
Zinc, Zn | 309 | 0.56 | mg |