|
NutrDesc | Nutrient | Amount | Units |
---|
Ash | 207 | 0.98 | g |
Calcium, Ca | 301 | 70 | mg |
Carbohydrate, by difference | 205 | 20.16 | g |
Copper, Cu | 312 | 0.064 | mg |
Energy | 208 | 102 | kcal |
Energy | 268 | 427 | kj |
Fatty acids, total monounsaturated | 645 | 0.471 | g |
Fatty acids, total polyunsaturated | 646 | 0.391 | g |
Fatty acids, total saturated | 606 | 0.237 | g |
Fiber, total dietary | 291 | 1.8 | g |
Folate, DFE | 435 | 88 | mcg_DFE |
Folate, food | 432 | 6 | mcg |
Folate, total | 417 | 55 | mcg |
Folic acid | 431 | 48 | mcg |
Iron, Fe | 303 | 2.45 | mg |
Magnesium, Mg | 304 | 25 | mg |
Manganese, Mn | 315 | 0.778 | mg |
Niacin | 406 | 2.588 | mg |
Pantothenic acid | 410 | 0.128 | mg |
Phosphorus, P | 305 | 84 | mg |
Potassium, K | 306 | 70 | mg |
Protein | 203 | 2.41 | g |
Retinol | 319 | 204 | mcg |
Riboflavin | 405 | 0.22 | mg |
Selenium, Se | 317 | 5.6 | mcg |
Sodium, Na | 307 | 154 | mg |
Sugars, total | 269 | 7.88 | g |
Thiamin | 404 | 0.182 | mg |
Total lipid (fat) | 204 | 1.31 | g |
Vitamin A, IU | 318 | 681 | IU |
Vitamin A, RAE | 320 | 205 | mcg_RAE |
Vitamin B-6 | 415 | 0.272 | mg |
Vitamin E (alpha-tocopherol) | 323 | 0.12 | mg |
Vitamin K (phylloquinone) | 430 | 0.5 | mcg |
Water | 255 | 75.13 | g |
Zinc, Zn | 309 | 0.56 | mg |