|
NutrDesc | Nutrient | Amount | Units |
---|
Ash | 207 | 3.52 | g |
Calcium, Ca | 301 | 204 | mg |
Carbohydrate, by difference | 205 | 77.43 | g |
Copper, Cu | 312 | 0.22 | mg |
Energy | 208 | 367 | kcal |
Energy | 268 | 1535 | kj |
Fatty acids, total monounsaturated | 645 | 1.55 | g |
Fatty acids, total polyunsaturated | 646 | 1.37 | g |
Fatty acids, total saturated | 606 | 0.788 | g |
Fiber, total dietary | 291 | 7.3 | g |
Folate, DFE | 435 | 261 | mcg_DFE |
Folate, food | 432 | 23 | mcg |
Folate, total | 417 | 163 | mcg |
Folic acid | 431 | 140 | mcg |
Iron, Fe | 303 | 7.33 | mg |
Magnesium, Mg | 304 | 82 | mg |
Manganese, Mn | 315 | 2.55 | mg |
Niacin | 406 | 8.14 | mg |
Pantothenic acid | 410 | 0.45 | mg |
Phosphorus, P | 305 | 288 | mg |
Potassium, K | 306 | 303 | mg |
Protein | 203 | 8.07 | g |
Retinol | 319 | 611 | mcg |
Riboflavin | 405 | 0.69 | mg |
Selenium, Se | 317 | 17.7 | mcg |
Sodium, Na | 307 | 590 | mg |
Sugars, total | 269 | 34.57 | g |
Thiamin | 404 | 0.61 | mg |
Total lipid (fat) | 204 | 4.62 | g |
Vitamin A, IU | 318 | 2037 | IU |
Vitamin A, RAE | 320 | 612 | mcg_RAE |
Vitamin B-6 | 415 | 0.81 | mg |
Vitamin C, total ascorbic acid | 401 | 0.8 | mg |
Vitamin E (alpha-tocopherol) | 323 | 0.4 | mg |
Vitamin K (phylloquinone) | 430 | 5.4 | mcg |
Water | 255 | 6.35 | g |
Zinc, Zn | 309 | 1.87 | mg |