|
NutrDesc | Nutrient | Amount | Units |
---|
Ash | 207 | 3.28 | g |
Calcium, Ca | 301 | 244 | mg |
Carbohydrate, by difference | 205 | 72.58 | g |
Copper, Cu | 312 | 0.28 | mg |
Energy | 268 | 1626 | kj |
Energy | 208 | 389 | kcal |
Fatty acids, total monounsaturated | 645 | 2.14 | g |
Fatty acids, total polyunsaturated | 646 | 4.2 | g |
Fatty acids, total saturated | 606 | 1.15 | g |
Fiber, total dietary | 291 | 6.4 | g |
Folate, DFE | 435 | 316 | mcg_DFE |
Folate, food | 432 | 23 | mcg |
Folate, total | 417 | 196 | mcg |
Folic acid | 431 | 173 | mcg |
Iron, Fe | 303 | 8.8 | mg |
Magnesium, Mg | 304 | 95 | mg |
Manganese, Mn | 315 | 2.85 | mg |
Niacin | 406 | 9.77 | mg |
Pantothenic acid | 410 | 0.48 | mg |
Phosphorus, P | 305 | 311 | mg |
Potassium, K | 306 | 267 | mg |
Protein | 203 | 9.29 | g |
Retinol | 319 | 733 | mcg |
Riboflavin | 405 | 0.83 | mg |
Selenium, Se | 317 | 20.5 | mcg |
Sodium, Na | 307 | 547 | mg |
Sugars, total | 269 | 29.92 | g |
Thiamin | 404 | 0.73 | mg |
Total lipid (fat) | 204 | 8.37 | g |
Vitamin A, IU | 318 | 2444 | IU |
Vitamin A, RAE | 320 | 734 | mcg_RAE |
Vitamin B-6 | 415 | 0.97 | mg |
Vitamin C, total ascorbic acid | 401 | 0.2 | mg |
Vitamin E (alpha-tocopherol) | 323 | 0.66 | mg |
Vitamin K (phylloquinone) | 430 | 2 | mcg |
Water | 255 | 6.46 | g |
Zinc, Zn | 309 | 2.09 | mg |