|
NutrDesc | Nutrient | Amount | Units |
---|
Ash | 207 | 3.39 | g |
Calcium, Ca | 301 | 256 | mg |
Carbohydrate, by difference | 205 | 75.73 | g |
Copper, Cu | 312 | 0.22 | mg |
Energy | 268 | 1543 | kj |
Energy | 208 | 369 | kcal |
Fatty acids, total monounsaturated | 645 | 1.77 | g |
Fatty acids, total polyunsaturated | 646 | 1.47 | g |
Fatty acids, total saturated | 606 | 0.89 | g |
Fiber, total dietary | 291 | 6.8 | g |
Folate, DFE | 435 | 332 | mcg_DFE |
Folate, food | 432 | 23 | mcg |
Folate, total | 417 | 205 | mcg |
Folic acid | 431 | 182 | mcg |
Iron, Fe | 303 | 9.2 | mg |
Magnesium, Mg | 304 | 93 | mg |
Manganese, Mn | 315 | 2.92 | mg |
Niacin | 406 | 10.23 | mg |
Pantothenic acid | 410 | 0.48 | mg |
Phosphorus, P | 305 | 317 | mg |
Potassium, K | 306 | 263 | mg |
Protein | 203 | 9.05 | g |
Retinol | 319 | 767 | mcg |
Riboflavin | 405 | 0.87 | mg |
Selenium, Se | 317 | 20.9 | mcg |
Sodium, Na | 307 | 572 | mg |
Sugars, total | 269 | 29.59 | g |
Thiamin | 404 | 0.76 | mg |
Total lipid (fat) | 204 | 4.93 | g |
Vitamin A, IU | 318 | 2558 | IU |
Vitamin A, RAE | 320 | 768 | mcg_RAE |
Vitamin B-6 | 415 | 1.02 | mg |
Vitamin C, total ascorbic acid | 401 | 0.1 | mg |
Vitamin E (alpha-tocopherol) | 323 | 0.44 | mg |
Vitamin K (phylloquinone) | 430 | 2 | mcg |
Water | 255 | 6.88 | g |
Zinc, Zn | 309 | 2.1 | mg |