|
NutrDesc | Nutrient | Amount | Units |
---|
Ash | 207 | 2.94 | g |
Calcium, Ca | 301 | 220 | mg |
Carbohydrate, by difference | 205 | 75.85 | g |
Copper, Cu | 312 | 0.18 | mg |
Energy | 208 | 389 | kcal |
Energy | 268 | 1629 | kj |
Fatty acids, total monounsaturated | 645 | 1.52 | g |
Fatty acids, total polyunsaturated | 646 | 1.21 | g |
Fatty acids, total saturated | 606 | 3.501 | g |
Fiber, total dietary | 291 | 5.6 | g |
Folate, DFE | 435 | 283 | mcg_DFE |
Folate, food | 432 | 23 | mcg |
Folate, total | 417 | 176 | mcg |
Folic acid | 431 | 153 | mcg |
Iron, Fe | 303 | 7.92 | mg |
Magnesium, Mg | 304 | 78 | mg |
Manganese, Mn | 315 | 2.43 | mg |
Niacin | 406 | 8.8 | mg |
Pantothenic acid | 410 | 0.4 | mg |
Phosphorus, P | 305 | 263 | mg |
Potassium, K | 306 | 218 | mg |
Protein | 203 | 7.67 | g |
Retinol | 319 | 660 | mcg |
Riboflavin | 405 | 0.74 | mg |
Selenium, Se | 317 | 20 | mcg |
Sodium, Na | 307 | 502 | mg |
Sugars, total | 269 | 39 | g |
Thiamin | 404 | 0.66 | mg |
Total lipid (fat) | 204 | 7.47 | g |
Vitamin A, IU | 318 | 2200 | IU |
Vitamin A, RAE | 320 | 661 | mcg_RAE |
Vitamin B-6 | 415 | 0.88 | mg |
Vitamin E (alpha-tocopherol) | 323 | 0.37 | mg |
Vitamin K (phylloquinone) | 430 | 1.9 | mcg |
Water | 255 | 6.04 | g |
Zinc, Zn | 309 | 1.75 | mg |