Food Nutrient Database
Home > Nutrients in this food (Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS with "DINOSAUR BONES", Brown Sugar Cinnamon, dry)

NutrDescNutrientAmountUnits
Ash2072.94g
Calcium, Ca301220mg
Carbohydrate, by difference20575.85g
Copper, Cu3120.18mg
Energy208389kcal
Energy2681629kj
Fatty acids, total monounsaturated6451.52g
Fatty acids, total polyunsaturated6461.21g
Fatty acids, total saturated6063.501g
Fiber, total dietary2915.6g
Folate, DFE435283mcg_DFE
Folate, food43223mcg
Folate, total417176mcg
Folic acid431153mcg
Iron, Fe3037.92mg
Magnesium, Mg30478mg
Manganese, Mn3152.43mg
Niacin4068.8mg
Pantothenic acid4100.4mg
Phosphorus, P305263mg
Potassium, K306218mg
Protein2037.67g
Retinol319660mcg
Riboflavin4050.74mg
Selenium, Se31720mcg
Sodium, Na307502mg
Sugars, total26939g
Thiamin4040.66mg
Total lipid (fat)2047.47g
Vitamin A, IU3182200IU
Vitamin A, RAE320661mcg_RAE
Vitamin B-64150.88mg
Vitamin E (alpha-tocopherol)3230.37mg
Vitamin K (phylloquinone)4301.9mcg
Water2556.04g
Zinc, Zn3091.75mg



                     

Reports: List:Other:
data taken from the USDA Nutrient Data Laboratory
View on mobile db2web (0.9f)