|
| NutrDesc | Nutrient | Amount | Units |
|---|
Ash | 207 | 1.87 | g |
| Calcium, Ca | 301 | 47 | mg |
| Carbohydrate, by difference | 205 | 68.18 | g |
| Copper, Cu | 312 | 0.37 | mg |
| Energy | 208 | 371 | kcal |
| Energy | 268 | 1552 | kj |
| Fatty acids, total monounsaturated | 645 | 1.98 | g |
| Fatty acids, total polyunsaturated | 646 | 2.3 | g |
| Fatty acids, total saturated | 606 | 1.11 | g |
| Fiber, total dietary | 291 | 9.4 | g |
| Folate, DFE | 435 | 32 | mcg_DFE |
| Folate, food | 432 | 32 | mcg |
| Folate, total | 417 | 32 | mcg |
| Iron, Fe | 303 | 4.64 | mg |
| Lutein + zeaxanthin | 338 | 180 | mcg |
| Magnesium, Mg | 304 | 270 | mg |
| Manganese, Mn | 315 | 4.3 | mg |
| Niacin | 406 | 0.82 | mg |
| Pantothenic acid | 410 | 0.71 | mg |
| Phosphorus, P | 305 | 458 | mg |
| Potassium, K | 306 | 358 | mg |
| Protein | 203 | 13.7 | g |
| Riboflavin | 405 | 0.12 | mg |
| Selenium, Se | 317 | 34 | mcg |
| Sodium, Na | 307 | 3 | mg |
| Sugars, total | 269 | 1.42 | g |
| Thiamin | 404 | 0.54 | mg |
| Total lipid (fat) | 204 | 6.87 | g |
| Vitamin B-6 | 415 | 0.1 | mg |
| Vitamin E (alpha-tocopherol) | 323 | 0.7 | mg |
| Vitamin K (phylloquinone) | 430 | 3.2 | mcg |
| Water | 255 | 9.37 | g |
| Zinc, Zn | 309 | 3.2 | mg |