|
NutrDesc | Nutrient | Amount | Units |
---|
Ash | 207 | 1.53 | g |
Calcium, Ca | 301 | 12 | mg |
Carbohydrate, by difference | 205 | 87.24 | g |
Copper, Cu | 312 | 0.16 | mg |
Energy | 208 | 394 | kcal |
Energy | 268 | 1650 | kj |
Fatty acids, total monounsaturated | 645 | 0.84 | g |
Fatty acids, total polyunsaturated | 646 | 0.81 | g |
Fatty acids, total saturated | 606 | 0.9 | g |
Fiber, total dietary | 291 | 3 | g |
Folate, DFE | 435 | 2631 | mcg_DFE |
Folate, food | 432 | 19 | mcg |
Folate, total | 417 | 1556 | mcg |
Folic acid | 431 | 1537 | mcg |
Iron, Fe | 303 | 18.34 | mg |
Magnesium, Mg | 304 | 61 | mg |
Manganese, Mn | 315 | 0.86 | mg |
Niacin | 406 | 20.37 | mg |
Phosphorus, P | 305 | 188 | mg |
Potassium, K | 306 | 195 | mg |
Protein | 203 | 4.86 | g |
Retinol | 319 | 612 | mcg |
Riboflavin | 405 | 1.73 | mg |
Sodium, Na | 307 | 254 | mg |
Sugars, total | 269 | 43.11 | g |
Thiamin | 404 | 1.52 | mg |
Total lipid (fat) | 204 | 3.84 | g |
Vitamin A, IU | 318 | 2038 | IU |
Vitamin A, RAE | 320 | 612 | mcg_RAE |
Vitamin B-6 | 415 | 2.03 | mg |
Vitamin C, total ascorbic acid | 401 | 24.5 | mg |
Water | 255 | 2.5 | g |
Zinc, Zn | 309 | 15.28 | mg |