Food Nutrient Database
Home > Nutrients in this food (Cereals ready-to-eat, QUAKER, Cinnamon Crunch bagged cereal)

NutrDescNutrientAmountUnits
Ash2072.72g
Calcium, Ca30132mg
Carbohydrate, by difference20583.67g
Copper, Cu3120.16mg
Energy2681662kj
Energy208397kcal
Fatty acids, total monounsaturated6451.22g
Fatty acids, total polyunsaturated6460.86g
Fatty acids, total saturated6061.52g
Fiber, total dietary2914g
Folate, DFE4352367mcg_DFE
Folate, food43219mcg
Folate, total4171400mcg
Folic acid4311381mcg
Iron, Fe30316.5mg
Magnesium, Mg30462mg
Manganese, Mn3150.98mg
Niacin40618.33mg
Pantothenic acid4100.38mg
Phosphorus, P305192mg
Potassium, K306202mg
Protein2035.07g
Retinol319551mcg
Riboflavin4051.55mg
Sodium, Na307777mg
Thiamin4041.37mg
Total lipid (fat)2046.02g
Vitamin A, IU3181833IU
Vitamin A, RAE320551mcg_RAE
Vitamin B-64151.83mg
Vitamin C, total ascorbic acid40122mg
Water2552.5g
Zinc, Zn30913.75mg



                     

Reports: List:Other:
data taken from the USDA Nutrient Data Laboratory
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