|
NutrDesc | Nutrient | Amount | Units |
---|
Ash | 207 | 2.01 | g |
Calcium, Ca | 301 | 5 | mg |
Carbohydrate, by difference | 205 | 89.27 | g |
Copper, Cu | 312 | 0.07 | mg |
Energy | 208 | 376 | kcal |
Energy | 268 | 1574 | kj |
Fatty acids, total monounsaturated | 645 | 1.88 | g |
Fatty acids, total polyunsaturated | 646 | 0.23 | g |
Fatty acids, total saturated | 606 | 0.23 | g |
Fiber, total dietary | 291 | 1.4 | g |
Folate, DFE | 435 | 453 | mcg_DFE |
Folate, food | 432 | 19 | mcg |
Folate, total | 417 | 274 | mcg |
Folic acid | 431 | 255 | mcg |
Iron, Fe | 303 | 9.58 | mg |
Magnesium, Mg | 304 | 20 | mg |
Manganese, Mn | 315 | 0.62 | mg |
Niacin | 406 | 19.68 | mg |
Pantothenic acid | 410 | 0.68 | mg |
Phosphorus, P | 305 | 63 | mg |
Potassium, K | 306 | 49 | mg |
Protein | 203 | 3.75 | g |
Retinol | 319 | 805 | mcg |
Riboflavin | 405 | 1.69 | mg |
Sodium, Na | 307 | 590 | mg |
Sugars, total | 269 | 43.95 | g |
Thiamin | 404 | 0.71 | mg |
Total lipid (fat) | 204 | 2.45 | g |
Vitamin A, IU | 318 | 2680 | IU |
Vitamin A, RAE | 320 | 805 | mcg_RAE |
Vitamin B-6 | 415 | 2 | mg |
Vitamin C, total ascorbic acid | 401 | 28 | mg |
Vitamin D | 324 | 165 | IU |
Water | 255 | 2.5 | g |
Zinc, Zn | 309 | 0.66 | mg |