|
NutrDesc | Nutrient | Amount | Units |
---|
Ash | 207 | 3.14 | g |
Calcium, Ca | 301 | 74 | mg |
Carbohydrate, by difference | 205 | 79.21 | g |
Copper, Cu | 312 | 0.28 | mg |
Energy | 208 | 380 | kcal |
Energy | 268 | 1591 | kj |
Fatty acids, total monounsaturated | 645 | 1.45 | g |
Fatty acids, total polyunsaturated | 646 | 1.41 | g |
Fatty acids, total saturated | 606 | 0.79 | g |
Fiber, total dietary | 291 | 8.3 | g |
Folate, DFE | 435 | 36 | mcg_DFE |
Folate, food | 432 | 36 | mcg |
Folate, total | 417 | 36 | mcg |
Iron, Fe | 303 | 3.6 | mg |
Magnesium, Mg | 304 | 106 | mg |
Manganese, Mn | 315 | 3.01 | mg |
Niacin | 406 | 2.3 | mg |
Pantothenic acid | 410 | 0.61 | mg |
Phosphorus, P | 305 | 359 | mg |
Potassium, K | 306 | 537 | mg |
Protein | 203 | 10.49 | g |
Riboflavin | 405 | 0.27 | mg |
Selenium, Se | 317 | 6.3 | mcg |
Sodium, Na | 307 | 419 | mg |
Sugars, total | 269 | 25.07 | g |
Thiamin | 404 | 0.3 | mg |
Total lipid (fat) | 204 | 4.64 | g |
Vitamin A, IU | 318 | 9 | IU |
Vitamin B-6 | 415 | 0.12 | mg |
Vitamin C, total ascorbic acid | 401 | 0.1 | mg |
Water | 255 | 2.5 | g |
Zinc, Zn | 309 | 2.57 | mg |