Food Nutrient Database
Home > Nutrients in this food (Cereals ready-to-eat, QUAKER, MOTHER'S CINNAMON OAT CRUNCH)

NutrDescNutrientAmountUnits
Ash2073.14g
Calcium, Ca30174mg
Carbohydrate, by difference20579.21g
Copper, Cu3120.28mg
Energy208380kcal
Energy2681591kj
Fatty acids, total monounsaturated6451.45g
Fatty acids, total polyunsaturated6461.41g
Fatty acids, total saturated6060.79g
Fiber, total dietary2918.3g
Folate, DFE43536mcg_DFE
Folate, food43236mcg
Folate, total41736mcg
Iron, Fe3033.6mg
Magnesium, Mg304106mg
Manganese, Mn3153.01mg
Niacin4062.3mg
Pantothenic acid4100.61mg
Phosphorus, P305359mg
Potassium, K306537mg
Protein20310.49g
Riboflavin4050.27mg
Selenium, Se3176.3mcg
Sodium, Na307419mg
Sugars, total26925.07g
Thiamin4040.3mg
Total lipid (fat)2044.64g
Vitamin A, IU3189IU
Vitamin B-64150.12mg
Vitamin C, total ascorbic acid4010.1mg
Water2552.5g
Zinc, Zn3092.57mg



                     

Reports: List:Other:
data taken from the USDA Nutrient Data Laboratory
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