|
NutrDesc | Nutrient | Amount | Units |
---|
Ash | 207 | 3.59 | g |
Calcium, Ca | 301 | 100 | mg |
Carbohydrate, by difference | 205 | 78.27 | g |
Copper, Cu | 312 | 0.15 | mg |
Energy | 208 | 403 | kcal |
Energy | 268 | 1686 | kj |
Fatty acids, total monounsaturated | 645 | 3.08 | g |
Fatty acids, total polyunsaturated | 646 | 2.23 | g |
Fatty acids, total saturated | 606 | 1.44 | g |
Fiber, total dietary | 291 | 2.9 | g |
Folate, DFE | 435 | 24 | mcg_DFE |
Folate, food | 432 | 24 | mcg |
Folate, total | 417 | 24 | mcg |
Iron, Fe | 303 | 4.03 | mg |
Magnesium, Mg | 304 | 74 | mg |
Manganese, Mn | 315 | 0.67 | mg |
Niacin | 406 | 2.91 | mg |
Pantothenic acid | 410 | 0.51 | mg |
Phosphorus, P | 305 | 214 | mg |
Potassium, K | 306 | 648 | mg |
Protein | 203 | 8.28 | g |
Riboflavin | 405 | 0.5 | mg |
Selenium, Se | 317 | 0.8 | mcg |
Sodium, Na | 307 | 806 | mg |
Sugars, total | 269 | 29.51 | g |
Thiamin | 404 | 0.13 | mg |
Total lipid (fat) | 204 | 7.34 | g |
Vitamin A, IU | 318 | 147 | IU |
Vitamin A, RAE | 320 | 7 | mcg_RAE |
Vitamin B-6 | 415 | 0.11 | mg |
Water | 255 | 2.5 | g |
Zinc, Zn | 309 | 1.42 | mg |