Food Nutrient Database
Home > Nutrients in this food (Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH)

NutrDescNutrientAmountUnits
Ash2072.25g
Calcium, Ca3016mg
Carbohydrate, by difference20586.6g
Copper, Cu3120.147mg
Energy208415kcal
Energy2681736kj
Fatty acids, total monounsaturated6451.43g
Fatty acids, total polyunsaturated6460.46g
Fatty acids, total saturated6060.88g
Fatty acids, total trans6050.48g
Fiber, total dietary2910.7g
Folate, DFE435681mcg_DFE
Folate, food43219mcg
Folate, total417409mcg
Folic acid431390mcg
Iron, Fe30313.65mg
Magnesium, Mg30459mg
Manganese, Mn3150.35mg
Niacin40623.35mg
Pantothenic acid4100.402mg
Phosphorus, P305172mg
Potassium, K30689mg
Protein2034.2g
Riboflavin4051.73mg
Selenium, Se31710.1mcg
Sodium, Na307657mg
Sugars, total26940.65g
Thiamin4041.32mg
Total lipid (fat)2045.48g
Vitamin B-64153.27mg
Vitamin E (alpha-tocopherol)3231.17mg
Vitamin K (phylloquinone)4300.8mcg
Water2551.25g
Zinc, Zn30910.78mg



                     

Reports: List:Other:
data taken from the USDA Nutrient Data Laboratory
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