NutrDesc	Nutrient	Amount	Units
Ash	207	1.6	g
Calcium, Ca	301	43	mg
Carbohydrate, by difference	205	83	g
Copper, Cu	312	0.33	mg
Energy	268	1423	kj
Energy	208	340	kcal
Fatty acids, total saturated	606	0.2	g
Fiber, total dietary	291	11.4	g
Folate, DFE	435	42	mcg_DFE
Folate, food	432	42	mcg
Folate, total	417	42	mcg
Iron, Fe	303	3.18	mg
Magnesium, Mg	304	116	mg
Niacin	406	5.57	mg
Phosphorus, P	305	357	mg
Potassium, K	306	415	mg
Protein	203	10.3	g
Riboflavin	405	0.12	mg
Sodium, Na	307	7	mg
Sugars, total	269	0.9	g
Thiamin	404	0.27	mg
Total lipid (fat)	204	1.1	g
Vitamin B-6	415	0.41	mg
Water	255	4.1	g
Zinc, Zn	309	2.67	mg