Food Nutrient Database
Home > Nutrients in this food (Cereals ready-to-eat, KRAFT, POST THE ORIGINAL SHREDDED WHEAT 'N BRAN Cereal)

NutrDescNutrientAmountUnits
Ash2071.7g
Calcium, Ca30145mg
Carbohydrate, by difference20579.9g
Copper, Cu3120.4mg
Energy208334kcal
Energy2681397kj
Fatty acids, total saturated6060.2g
Fiber, total dietary29113.4g
Folate, DFE43546mcg_DFE
Folate, food43246mcg
Folate, total41746mcg
Iron, Fe3034.18mg
Magnesium, Mg304137mg
Niacin4066.31mg
Phosphorus, P305398mg
Potassium, K306420mg
Protein20312.5g
Riboflavin4050.12mg
Sodium, Na3075mg
Sugars, total2691g
Thiamin4040.26mg
Total lipid (fat)2041.4g
Vitamin B-64150.33mg
Water2554.5g
Zinc, Zn3093.27mg



                     

Reports: List:Other:
data taken from the USDA Nutrient Data Laboratory
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