Food Nutrient Database
Home > Nutrients in this food (Cereals ready-to-eat, KRAFT, POST TOASTIES Corn Flakes)

NutrDescNutrientAmountUnits
Ash2072.8g
Calcium, Ca3013mg
Carbohydrate, by difference20586.7g
Copper, Cu3120.031mg
Energy208360kcal
Energy2681506kj
Fiber, total dietary2914.5g
Folate, DFE435594mcg_DFE
Folate, food43219mcg
Folate, total417357mcg
Folic acid431338mcg
Iron, Fe30319.29mg
Magnesium, Mg30416mg
Niacin40617.86mg
Phosphorus, P30552mg
Potassium, K306117mg
Protein2036.7g
Riboflavin4051.52mg
Sodium, Na307949mg
Sugars, total2696.5g
Thiamin4041.34mg
Total lipid (fat)2040.1g
Vitamin A, IU3182679IU
Vitamin B-124185.36mcg
Vitamin B-64151.79mg
Vitamin D324143IU
Water2553.5g
Zinc, Zn3090.48mg



                     

Reports: List:Other:
data taken from the USDA Nutrient Data Laboratory
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