Food Nutrient Database
Home > Nutrients in this food (Cereals ready-to-eat, KRAFT, POST HONEYCOMB Cereal)

NutrDescNutrientAmountUnits
Ash2072.2g
Calcium, Ca30117mg
Carbohydrate, by difference20588.9g
Copper, Cu3120.068mg
Energy2681653kj
Energy208395kcal
Fatty acids, total saturated6060.6g
Fiber, total dietary2912.5g
Folate, DFE435573mcg_DFE
Folate, food43219mcg
Folate, total417345mcg
Folic acid431326mcg
Iron, Fe3039.31mg
Magnesium, Mg30437mg
Niacin40617.24mg
Phosphorus, P30593mg
Potassium, K306120mg
Protein2035.2g
Riboflavin4051.47mg
Sodium, Na307743mg
Sugars, total26938.3g
Thiamin4041.29mg
Total lipid (fat)2042.1g
Vitamin A, IU3182586IU
Vitamin B-124185.17mcg
Vitamin B-64151.73mg
Vitamin D324138IU
Water2551.5g
Zinc, Zn3095.17mg



                     

Reports: List:Other:
data taken from the USDA Nutrient Data Laboratory
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