Food Nutrient Database
Home > Nutrients in this food (Cereals ready-to-eat, KRAFT, POST HONEY BUNCHES OF OATS with Almonds Cereal)

NutrDescNutrientAmountUnits
Ash2072.3g
Calcium, Ca30137mg
Carbohydrate, by difference20578g
Copper, Cu3120.224mg
Energy2681703kj
Energy208407kcal
Fatty acids, total saturated6061.1g
Fiber, total dietary2914.5g
Folate, DFE435536mcg_DFE
Folate, food43219mcg
Folate, total417323mcg
Folic acid431304mcg
Iron, Fe30326.13mg
Magnesium, Mg30469mg
Niacin40616.13mg
Phosphorus, P305192mg
Potassium, K306227mg
Protein2037.8g
Riboflavin4051.37mg
Sodium, Na307603mg
Sugars, total26921g
Thiamin4041.21mg
Total lipid (fat)2048.5g
Vitamin A, IU3182419IU
Vitamin B-124184.84mcg
Vitamin B-64151.61mg
Vitamin C, total ascorbic acid4010.1mg
Vitamin D324129IU
Water2553g
Zinc, Zn3090.97mg



                     

Reports: List:Other:
data taken from the USDA Nutrient Data Laboratory
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