Food Nutrient Database
Home > Nutrients in this food (Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED MINI-WHEATS, bite size)

NutrDescNutrientAmountUnits
Ash2071.3g
Calcium, Ca30132mg
Carbohydrate, by difference20581g
Copper, Cu3120.32mg
Energy208344kcal
Energy2681439kj
Fatty acids, total monounsaturated6450.24g
Fatty acids, total polyunsaturated6461g
Fatty acids, total saturated6060.36g
Fiber, total dietary29110g
Folate, DFE435320mcg_DFE
Folate, food43219mcg
Folate, total417196mcg
Folic acid431177mcg
Iron, Fe30328mg
Magnesium, Mg304118mg
Niacin4069.8mg
Phosphorus, P305294mg
Potassium, K306345mg
Protein20310.1g
Riboflavin4050.83mg
Selenium, Se3174.1mcg
Sodium, Na3078mg
Sugars, total26920.1g
Thiamin4040.74mg
Total lipid (fat)2041.6g
Vitamin B-124182.94mcg
Vitamin B-12, added5782.94mcg
Vitamin B-64150.98mg
Vitamin K (phylloquinone)4301.5mcg
Water2556g
Zinc, Zn3093.2mg



                     

Reports: List:Other:
data taken from the USDA Nutrient Data Laboratory
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