|
NutrDesc | Nutrient | Amount | Units |
---|
Ash | 207 | 1.3 | g |
Calcium, Ca | 301 | 32 | mg |
Carbohydrate, by difference | 205 | 81 | g |
Copper, Cu | 312 | 0.32 | mg |
Energy | 208 | 344 | kcal |
Energy | 268 | 1439 | kj |
Fatty acids, total monounsaturated | 645 | 0.24 | g |
Fatty acids, total polyunsaturated | 646 | 1 | g |
Fatty acids, total saturated | 606 | 0.36 | g |
Fiber, total dietary | 291 | 10 | g |
Folate, DFE | 435 | 320 | mcg_DFE |
Folate, food | 432 | 19 | mcg |
Folate, total | 417 | 196 | mcg |
Folic acid | 431 | 177 | mcg |
Iron, Fe | 303 | 28 | mg |
Magnesium, Mg | 304 | 118 | mg |
Niacin | 406 | 9.8 | mg |
Phosphorus, P | 305 | 294 | mg |
Potassium, K | 306 | 345 | mg |
Protein | 203 | 10.1 | g |
Riboflavin | 405 | 0.83 | mg |
Selenium, Se | 317 | 4.1 | mcg |
Sodium, Na | 307 | 8 | mg |
Sugars, total | 269 | 20.1 | g |
Thiamin | 404 | 0.74 | mg |
Total lipid (fat) | 204 | 1.6 | g |
Vitamin B-12 | 418 | 2.94 | mcg |
Vitamin B-12, added | 578 | 2.94 | mcg |
Vitamin B-6 | 415 | 0.98 | mg |
Vitamin K (phylloquinone) | 430 | 1.5 | mcg |
Water | 255 | 6 | g |
Zinc, Zn | 309 | 3.2 | mg |