|
NutrDesc | Nutrient | Amount | Units |
---|
Ash | 207 | 13.4 | g |
Calcium, Ca | 301 | 66 | mg |
Cholesterol | 601 | 95 | mg |
Copper, Cu | 312 | 0.1 | mg |
Energy | 268 | 1276 | kj |
Energy | 208 | 305 | kcal |
Fatty acids, total monounsaturated | 645 | 8.32 | g |
Fatty acids, total polyunsaturated | 646 | 6.21 | g |
Fatty acids, total saturated | 606 | 7.148 | g |
Folate, DFE | 435 | 15 | mcg_DFE |
Folate, food | 432 | 15 | mcg |
Folate, total | 417 | 15 | mcg |
Iron, Fe | 303 | 1.4 | mg |
Magnesium, Mg | 304 | 60 | mg |
Niacin | 406 | 3.3 | mg |
Phosphorus, P | 305 | 254 | mg |
Potassium, K | 306 | 520 | mg |
Protein | 203 | 18.5 | g |
Retinol | 319 | 47 | mcg |
Riboflavin | 405 | 0.19 | mg |
Selenium, Se | 317 | 73.4 | mcg |
Sodium, Na | 307 | 4450 | mg |
Thiamin | 404 | 0.02 | mg |
Total lipid (fat) | 204 | 25.1 | g |
Vitamin A, IU | 318 | 157 | IU |
Vitamin A, RAE | 320 | 47 | mcg_RAE |
Vitamin B-12 | 418 | 12 | mcg |
Vitamin B-6 | 415 | 0.41 | mg |
Vitamin E (alpha-tocopherol) | 323 | 2.38 | mg |
Vitamin K (phylloquinone) | 430 | 7.8 | mcg |
Water | 255 | 43 | g |
Zinc, Zn | 309 | 1.1 | mg |