|
NutrDesc | Nutrient | Amount | Units |
---|
Ash | 207 | 1.92 | g |
Calcium, Ca | 301 | 9 | mg |
Carbohydrate, by difference | 205 | 87.21 | g |
Copper, Cu | 312 | 0.15 | mg |
Energy | 268 | 1640 | kj |
Energy | 208 | 392 | kcal |
Fatty acids, total monounsaturated | 645 | 1.73 | g |
Fatty acids, total polyunsaturated | 646 | 0.85 | g |
Fatty acids, total saturated | 606 | 0.92 | g |
Fiber, total dietary | 291 | 2.6 | g |
Folate, DFE | 435 | 555 | mcg_DFE |
Folate, food | 432 | 19 | mcg |
Folate, total | 417 | 334 | mcg |
Folic acid | 431 | 315 | mcg |
Iron, Fe | 303 | 15.01 | mg |
Magnesium, Mg | 304 | 58 | mg |
Manganese, Mn | 315 | 0.66 | mg |
Niacin | 406 | 16.68 | mg |
Pantothenic acid | 410 | 0.34 | mg |
Phosphorus, P | 305 | 176 | mg |
Potassium, K | 306 | 189 | mg |
Protein | 203 | 4.87 | g |
Retinol | 319 | 1002 | mcg |
Riboflavin | 405 | 1.41 | mg |
Selenium, Se | 317 | 6.5 | mcg |
Sodium, Na | 307 | 491 | mg |
Sugars, total | 269 | 43.25 | g |
Thiamin | 404 | 1.25 | mg |
Total lipid (fat) | 204 | 3.5 | g |
Vitamin A, IU | 318 | 3336 | IU |
Vitamin A, RAE | 320 | 1002 | mcg_RAE |
Vitamin B-6 | 415 | 1.66 | mg |
Vitamin C, total ascorbic acid | 401 | 40 | mg |
Vitamin E (alpha-tocopherol) | 323 | 0.89 | mg |
Vitamin K (phylloquinone) | 430 | 1.5 | mcg |
Water | 255 | 2.5 | g |
Zinc, Zn | 309 | 12.51 | mg |