Food Nutrient Database
Home > Nutrients in this food (Cereals ready-to-eat, QUAKER, QUAKER COCOA BLASTS)

NutrDescNutrientAmountUnits
Ash2071.57g
Caffeine26221mg
Calcium, Ca3017mg
Carbohydrate, by difference20588.7g
Carotene, alpha32230mcg
Carotene, beta32146mcg
Copper, Cu3120.18mg
Energy2681647kj
Energy208394kcal
Fatty acids, total monounsaturated6450.64g
Fatty acids, total polyunsaturated6460.59g
Fatty acids, total saturated6060.95g
Fiber, total dietary2912.5g
Folate, DFE4352151mcg_DFE
Folate, food43219mcg
Folate, total4171273mcg
Folic acid4311254mcg
Iron, Fe30315mg
Lutein + zeaxanthin338644mcg
Magnesium, Mg30453mg
Manganese, Mn3150.38mg
Niacin40616.67mg
Pantothenic acid4100.29mg
Phosphorus, P305150mg
Potassium, K306189mg
Protein2033.67g
Retinol319470mcg
Riboflavin4051.41mg
Selenium, Se3176.5mcg
Sodium, Na307409mg
Sugars, total26948.29g
Theobromine263188mg
Thiamin4041.25mg
Total lipid (fat)2043.54g
Vitamin A, IU3181668IU
Vitamin A, RAE320475mcg_RAE
Vitamin B-64151.66mg
Vitamin C, total ascorbic acid40120mg
Vitamin E (alpha-tocopherol)3230.76mg
Vitamin K (phylloquinone)4300.5mcg
Water2552.5g
Zinc, Zn30912.5mg



                     

Reports: List:Other:
data taken from the USDA Nutrient Data Laboratory
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