|
NutrDesc | Nutrient | Amount | Units |
---|
Ash | 207 | 1.62 | g |
Calcium, Ca | 301 | 9 | mg |
Carbohydrate, by difference | 205 | 88.74 | g |
Copper, Cu | 312 | 0.14 | mg |
Energy | 208 | 393 | kcal |
Energy | 268 | 1645 | kj |
Fatty acids, total monounsaturated | 645 | 0.6 | g |
Fatty acids, total polyunsaturated | 646 | 0.62 | g |
Fatty acids, total saturated | 606 | 0.87 | g |
Fiber, total dietary | 291 | 2.3 | g |
Folate, DFE | 435 | 2367 | mcg_DFE |
Folate, food | 432 | 19 | mcg |
Folate, total | 417 | 1400 | mcg |
Folic acid | 431 | 1381 | mcg |
Iron, Fe | 303 | 16.49 | mg |
Magnesium, Mg | 304 | 50 | mg |
Manganese, Mn | 315 | 0.35 | mg |
Niacin | 406 | 18.33 | mg |
Pantothenic acid | 410 | 0.35 | mg |
Phosphorus, P | 305 | 150 | mg |
Potassium, K | 306 | 175 | mg |
Protein | 203 | 3.68 | g |
Retinol | 319 | 551 | mcg |
Riboflavin | 405 | 1.55 | mg |
Sodium, Na | 307 | 449 | mg |
Sugars, total | 269 | 46.99 | g |
Thiamin | 404 | 1.37 | mg |
Total lipid (fat) | 204 | 3.45 | g |
Vitamin A, IU | 318 | 1833 | IU |
Vitamin A, RAE | 320 | 551 | mcg_RAE |
Vitamin B-6 | 415 | 1.83 | mg |
Vitamin C, total ascorbic acid | 401 | 22 | mg |
Water | 255 | 2.5 | g |
Zinc, Zn | 309 | 13.74 | mg |