Food Nutrient Database
Home > Nutrients in this food (Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola with Raisins)

NutrDescNutrientAmountUnits
Ash2073.5g
Calcium, Ca30142mg
Carbohydrate, by difference20580g
Copper, Cu3120.2mg
Energy208366kcal
Energy2681531kj
Fatty acids, total monounsaturated6452.4g
Fatty acids, total polyunsaturated6460.9g
Fatty acids, total saturated6061.1g
Fatty acids, total trans6050.6g
Fiber, total dietary2915g
Folate, DFE4351129mcg_DFE
Folate, food43219mcg
Folate, total417672mcg
Folic acid431653mcg
Iron, Fe3033mg
Magnesium, Mg30475mg
Manganese, Mn3152.072mg
Niacin4068.3mg
Phosphorus, P305234mg
Potassium, K306300mg
Protein2038g
Retinol319375mcg
Riboflavin4050.7mg
Selenium, Se31717.3mcg
Sodium, Na307246mg
Sugars, total26928.4g
Thiamin4040.63mg
Total lipid (fat)2045g
Vitamin A, IU3181250IU
Vitamin A, RAE320375mcg_RAE
Vitamin B-1241810mcg
Vitamin B-12, added57810mcg
Vitamin B-64153.3mg
Vitamin C, total ascorbic acid4016mg
Vitamin D32467IU
Vitamin E (alpha-tocopherol)3235.63mg
Vitamin E, added5735.63mg
Vitamin K (phylloquinone)4302mcg
Water2553.5g
Zinc, Zn3096.3mg



                     

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data taken from the USDA Nutrient Data Laboratory
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