|
NutrDesc | Nutrient | Amount | Units |
---|
Ash | 207 | 2.18 | g |
Calcium, Ca | 301 | 67 | mg |
Carbohydrate, by difference | 205 | 90 | g |
Copper, Cu | 312 | 0.04 | mg |
Energy | 268 | 1644 | kj |
Energy | 208 | 393 | kcal |
Fatty acids, total monounsaturated | 645 | 0.949 | g |
Fatty acids, total polyunsaturated | 646 | 1.211 | g |
Fatty acids, total saturated | 606 | 0.4 | g |
Fiber, total dietary | 291 | 0.9 | g |
Folate, DFE | 435 | 553 | mcg_DFE |
Folate, food | 432 | 19 | mcg |
Folate, total | 417 | 333 | mcg |
Folic acid | 431 | 314 | mcg |
Iron, Fe | 303 | 15 | mg |
Magnesium, Mg | 304 | 9 | mg |
Manganese, Mn | 315 | 0.05 | mg |
Niacin | 406 | 16.7 | mg |
Pantothenic acid | 410 | 0.1 | mg |
Phosphorus, P | 305 | 67 | mg |
Potassium, K | 306 | 46 | mg |
Protein | 203 | 3 | g |
Riboflavin | 405 | 1.42 | mg |
Selenium, Se | 317 | 6.5 | mcg |
Sodium, Na | 307 | 704 | mg |
Sugars, total | 269 | 47 | g |
Thiamin | 404 | 1.25 | mg |
Total lipid (fat) | 204 | 2.6 | g |
Vitamin B-12 | 418 | 5 | mcg |
Vitamin B-12, added | 578 | 5 | mcg |
Vitamin B-6 | 415 | 1.67 | mg |
Vitamin C, total ascorbic acid | 401 | 20 | mg |
Vitamin E (alpha-tocopherol) | 323 | 0.29 | mg |
Vitamin K (phylloquinone) | 430 | 0.8 | mcg |
Water | 255 | 2.48 | g |
Zinc, Zn | 309 | 12.5 | mg |