Food Nutrient Database
Home > Nutrients in this food (Cereals ready-to-eat, GENERAL MILLS, BOO BERRY)

NutrDescNutrientAmountUnits
Ash2072.18g
Calcium, Ca30167mg
Carbohydrate, by difference20590g
Copper, Cu3120.04mg
Energy2681644kj
Energy208393kcal
Fatty acids, total monounsaturated6450.949g
Fatty acids, total polyunsaturated6461.211g
Fatty acids, total saturated6060.4g
Fiber, total dietary2910.9g
Folate, DFE435553mcg_DFE
Folate, food43219mcg
Folate, total417333mcg
Folic acid431314mcg
Iron, Fe30315mg
Magnesium, Mg3049mg
Manganese, Mn3150.05mg
Niacin40616.7mg
Pantothenic acid4100.1mg
Phosphorus, P30567mg
Potassium, K30646mg
Protein2033g
Riboflavin4051.42mg
Selenium, Se3176.5mcg
Sodium, Na307704mg
Sugars, total26947g
Thiamin4041.25mg
Total lipid (fat)2042.6g
Vitamin B-124185mcg
Vitamin B-12, added5785mcg
Vitamin B-64151.67mg
Vitamin C, total ascorbic acid40120mg
Vitamin E (alpha-tocopherol)3230.29mg
Vitamin K (phylloquinone)4300.8mcg
Water2552.48g
Zinc, Zn30912.5mg



                     

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data taken from the USDA Nutrient Data Laboratory
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