Food Nutrient Database
Home > Nutrients in this food (Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCH)

NutrDescNutrientAmountUnits
Ash2073.09g
Calcium, Ca301333mg
Carbohydrate, by difference20579g
Copper, Cu3120.2mg
Energy2681766kj
Energy208422kcal
Fatty acids, total monounsaturated6455.129g
Fatty acids, total polyunsaturated6463.382g
Fatty acids, total saturated6061.8g
Fiber, total dietary2914g
Folate, DFE435553mcg_DFE
Folate, food43219mcg
Folate, total417333mcg
Folic acid431314mcg
Iron, Fe30315mg
Magnesium, Mg30427mg
Manganese, Mn3152.737mg
Niacin40616.7mg
Pantothenic acid4100.778mg
Phosphorus, P305267mg
Potassium, K306142mg
Protein2035g
Retinol319501mcg
Riboflavin4051.42mg
Selenium, Se3174.3mcg
Sodium, Na307687mg
Sugars, total26934g
Thiamin4041.25mg
Total lipid (fat)20411g
Vitamin A, IU3181667IU
Vitamin A, RAE320501mcg_RAE
Vitamin B-124185mcg
Vitamin B-12, added5785mcg
Vitamin B-64151.67mg
Vitamin C, total ascorbic acid40120mg
Vitamin D324133IU
Vitamin E (alpha-tocopherol)3231.14mg
Vitamin K (phylloquinone)4306.3mcg
Water2552.56g
Zinc, Zn30912.5mg



                     

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data taken from the USDA Nutrient Data Laboratory
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