Food Nutrient Database
Home > Nutrients in this food (Cereals ready-to-eat, GENERAL MILLS, COCOA PUFFS)

NutrDescNutrientAmountUnits
Ash2072.82g
Caffeine2622mg
Calcium, Ca301333mg
Carbohydrate, by difference20588g
Copper, Cu3120.14mg
Energy208390kcal
Energy2681632kj
Fatty acids, total monounsaturated6451.669g
Fatty acids, total polyunsaturated6460.612g
Fatty acids, total saturated6060.7g
Fiber, total dietary2912.3g
Folate, DFE435553mcg_DFE
Folate, food43219mcg
Folate, total417333mcg
Folic acid431314mcg
Iron, Fe30315mg
Magnesium, Mg30427mg
Manganese, Mn3150.109mg
Niacin40616.7mg
Pantothenic acid4100.113mg
Phosphorus, P30567mg
Potassium, K306168mg
Protein2034g
Riboflavin4051.42mg
Selenium, Se3176.5mcg
Sodium, Na307571mg
Sugars, total26947g
Theobromine26322mg
Thiamin4041.25mg
Total lipid (fat)2043.2g
Vitamin B-124185mcg
Vitamin B-12, added5785mcg
Vitamin B-64151.67mg
Vitamin C, total ascorbic acid40120mg
Vitamin E (alpha-tocopherol)3230.21mg
Vitamin K (phylloquinone)4300.6mcg
Water2552.56g
Zinc, Zn30912.5mg



                     

Reports: List:Other:
data taken from the USDA Nutrient Data Laboratory
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