Food Nutrient Database
Home > Nutrients in this food (Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry)

NutrDescNutrientAmountUnits
Ash2073.14g
Calcium, Ca30179mg
Carbohydrate, by difference20562.94g
Copper, Cu3120.3mg
Energy208364kcal
Energy2681525kj
Fatty acids, total monounsaturated6452.61g
Fatty acids, total polyunsaturated6463.03g
Fatty acids, total saturated6061.43g
Fiber, total dietary29114.3g
Folate, DFE43538mcg_DFE
Folate, food43238mcg
Folate, total41738mcg
Iron, Fe3038.07mg
Magnesium, Mg304241mg
Manganese, Mn3155.7mg
Niacin4060.8mg
Pantothenic acid4100.85mg
Phosphorus, P305694mg
Potassium, K306579mg
Protein20317.03g
Riboflavin4050.3mg
Sodium, Na3075mg
Sugars, total2691.43g
Thiamin4040.97mg
Total lipid (fat)2047.97g
Vitamin A, IU318100IU
Vitamin B-64150.11mg
Water2558.9g
Zinc, Zn3094.2mg



                     

Reports: List:Other:
data taken from the USDA Nutrient Data Laboratory
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