|
NutrDesc | Nutrient | Amount | Units |
---|
Ash | 207 | 3.14 | g |
Calcium, Ca | 301 | 79 | mg |
Carbohydrate, by difference | 205 | 62.94 | g |
Copper, Cu | 312 | 0.3 | mg |
Energy | 208 | 364 | kcal |
Energy | 268 | 1525 | kj |
Fatty acids, total monounsaturated | 645 | 2.61 | g |
Fatty acids, total polyunsaturated | 646 | 3.03 | g |
Fatty acids, total saturated | 606 | 1.43 | g |
Fiber, total dietary | 291 | 14.3 | g |
Folate, DFE | 435 | 38 | mcg_DFE |
Folate, food | 432 | 38 | mcg |
Folate, total | 417 | 38 | mcg |
Iron, Fe | 303 | 8.07 | mg |
Magnesium, Mg | 304 | 241 | mg |
Manganese, Mn | 315 | 5.7 | mg |
Niacin | 406 | 0.8 | mg |
Pantothenic acid | 410 | 0.85 | mg |
Phosphorus, P | 305 | 694 | mg |
Potassium, K | 306 | 579 | mg |
Protein | 203 | 17.03 | g |
Riboflavin | 405 | 0.3 | mg |
Sodium, Na | 307 | 5 | mg |
Sugars, total | 269 | 1.43 | g |
Thiamin | 404 | 0.97 | mg |
Total lipid (fat) | 204 | 7.97 | g |
Vitamin A, IU | 318 | 100 | IU |
Vitamin B-6 | 415 | 0.11 | mg |
Water | 255 | 8.9 | g |
Zinc, Zn | 309 | 4.2 | mg |