|
NutrDesc | Nutrient | Amount | Units |
---|
Ash | 207 | 0.69 | g |
Calcium, Ca | 301 | 59 | mg |
Carbohydrate, by difference | 205 | 13.56 | g |
Copper, Cu | 312 | 0.039 | mg |
Energy | 268 | 303 | kj |
Energy | 208 | 72 | kcal |
Fatty acids, total monounsaturated | 645 | 0.433 | g |
Fatty acids, total polyunsaturated | 646 | 0.232 | g |
Fatty acids, total saturated | 606 | 0.288 | g |
Fiber, total dietary | 291 | 1.1 | g |
Folate, DFE | 435 | 75 | mcg_DFE |
Folate, food | 432 | 4 | mcg |
Folate, total | 417 | 46 | mcg |
Folic acid | 431 | 41 | mcg |
Iron, Fe | 303 | 2.06 | mg |
Magnesium, Mg | 304 | 15 | mg |
Manganese, Mn | 315 | 0.433 | mg |
Niacin | 406 | 2.167 | mg |
Pantothenic acid | 410 | 0.073 | mg |
Phosphorus, P | 305 | 54 | mg |
Potassium, K | 306 | 51 | mg |
Protein | 203 | 1.45 | g |
Retinol | 319 | 171 | mcg |
Riboflavin | 405 | 0.183 | mg |
Selenium, Se | 317 | 2.9 | mcg |
Sodium, Na | 307 | 94 | mg |
Sugars, total | 269 | 5.66 | g |
Thiamin | 404 | 0.154 | mg |
Total lipid (fat) | 204 | 1.36 | g |
Vitamin A, IU | 318 | 570 | IU |
Vitamin A, RAE | 320 | 171 | mcg_RAE |
Vitamin B-12 | 418 | 0.01 | mcg |
Vitamin B-6 | 415 | 0.227 | mg |
Vitamin C, total ascorbic acid | 401 | 0.1 | mg |
Vitamin E (alpha-tocopherol) | 323 | 0.08 | mg |
Vitamin K (phylloquinone) | 430 | 0.4 | mcg |
Water | 255 | 82.93 | g |
Zinc, Zn | 309 | 0.32 | mg |