|
NutrDesc | Nutrient | Amount | Units |
---|
Ash | 207 | 3.54 | g |
Calcium, Ca | 301 | 201 | mg |
Carbohydrate, by difference | 205 | 78.34 | g |
Copper, Cu | 312 | 0.32 | mg |
Energy | 208 | 378 | kcal |
Energy | 268 | 1583 | kj |
Fatty acids, total monounsaturated | 645 | 1.45 | g |
Fatty acids, total polyunsaturated | 646 | 1.76 | g |
Fatty acids, total saturated | 606 | 0.9 | g |
Fiber, total dietary | 291 | 7.1 | g |
Folate, DFE | 435 | 1321 | mcg_DFE |
Folate, food | 432 | 19 | mcg |
Folate, total | 417 | 785 | mcg |
Folic acid | 431 | 766 | mcg |
Iron, Fe | 303 | 30.48 | mg |
Magnesium, Mg | 304 | 117 | mg |
Manganese, Mn | 315 | 3.24 | mg |
Niacin | 406 | 10.05 | mg |
Pantothenic acid | 410 | 0.6 | mg |
Phosphorus, P | 305 | 367 | mg |
Potassium, K | 306 | 366 | mg |
Protein | 203 | 11.04 | g |
Retinol | 319 | 298 | mcg |
Riboflavin | 405 | 0.85 | mg |
Selenium, Se | 317 | 6.9 | mcg |
Sodium, Na | 307 | 480 | mg |
Sugars, total | 269 | 16.1 | g |
Thiamin | 404 | 0.69 | mg |
Total lipid (fat) | 204 | 4.32 | g |
Vitamin A, IU | 318 | 991 | IU |
Vitamin A, RAE | 320 | 298 | mcg_RAE |
Vitamin B-6 | 415 | 0.98 | mg |
Vitamin C, total ascorbic acid | 401 | 11.4 | mg |
Vitamin E (alpha-tocopherol) | 323 | 1.78 | mg |
Vitamin E, added | 573 | 1.78 | mg |
Vitamin K (phylloquinone) | 430 | 2.1 | mcg |
Water | 255 | 2.75 | g |
Zinc, Zn | 309 | 7.57 | mg |