|
NutrDesc | Nutrient | Amount | Units |
---|
Ash | 207 | 1.62 | g |
Calcium, Ca | 301 | 86 | mg |
Carbohydrate, by difference | 205 | 67.2 | g |
Copper, Cu | 312 | 0.29 | mg |
Energy | 268 | 1954 | kj |
Energy | 208 | 467 | kcal |
Fatty acids, total monounsaturated | 645 | 5.84 | g |
Fatty acids, total polyunsaturated | 646 | 3.18 | g |
Fatty acids, total saturated | 606 | 2.22 | g |
Fiber, total dietary | 291 | 5.2 | g |
Folate, DFE | 435 | 34 | mcg_DFE |
Folate, food | 432 | 34 | mcg |
Folate, total | 417 | 34 | mcg |
Iron, Fe | 303 | 4.35 | mg |
Magnesium, Mg | 304 | 91 | mg |
Manganese, Mn | 315 | 2.68 | mg |
Niacin | 406 | 0.95 | mg |
Pantothenic acid | 410 | 0.57 | mg |
Phosphorus, P | 305 | 294 | mg |
Potassium, K | 306 | 388 | mg |
Protein | 203 | 11.77 | g |
Riboflavin | 405 | 0.18 | mg |
Selenium, Se | 317 | 17.3 | mcg |
Sodium, Na | 307 | 33 | mg |
Sugars, total | 269 | 20.42 | g |
Thiamin | 404 | 0.31 | mg |
Total lipid (fat) | 204 | 18.02 | g |
Vitamin B-12 | 418 | 0.07 | mcg |
Vitamin B-6 | 415 | 0.12 | mg |
Vitamin C, total ascorbic acid | 401 | 0.1 | mg |
Vitamin E (alpha-tocopherol) | 323 | 3.85 | mg |
Vitamin K (phylloquinone) | 430 | 4.4 | mcg |
Water | 255 | 1.37 | g |
Zinc, Zn | 309 | 2 | mg |