|
NutrDesc | Nutrient | Amount | Units |
---|
Ash | 207 | 2.06 | g |
Calcium, Ca | 301 | 12 | mg |
Carbohydrate, by difference | 205 | 83.78 | g |
Copper, Cu | 312 | 0.12 | mg |
Energy | 268 | 1721 | kj |
Energy | 208 | 411 | kcal |
Fatty acids, total monounsaturated | 645 | 1.34 | g |
Fatty acids, total polyunsaturated | 646 | 0.72 | g |
Fatty acids, total saturated | 606 | 2 | g |
Fiber, total dietary | 291 | 2.1 | g |
Folate, DFE | 435 | 2632 | mcg_DFE |
Folate, food | 432 | 19 | mcg |
Folate, total | 417 | 1556 | mcg |
Folic acid | 431 | 1537 | mcg |
Iron, Fe | 303 | 19.65 | mg |
Manganese, Mn | 315 | 0.53 | mg |
Niacin | 406 | 21.84 | mg |
Pantothenic acid | 410 | 0.31 | mg |
Phosphorus, P | 305 | 142 | mg |
Potassium, K | 306 | 157 | mg |
Protein | 203 | 3.97 | g |
Retinol | 319 | 656 | mcg |
Riboflavin | 405 | 1.85 | mg |
Selenium, Se | 317 | 4.7 | mcg |
Sodium, Na | 307 | 600 | mg |
Sugars, total | 269 | 45.07 | g |
Thiamin | 404 | 1.63 | mg |
Total lipid (fat) | 204 | 7.41 | g |
Vitamin A, IU | 318 | 2184 | IU |
Vitamin A, RAE | 320 | 656 | mcg_RAE |
Vitamin B-6 | 415 | 2.18 | mg |
Vitamin C, total ascorbic acid | 401 | 26.2 | mg |
Vitamin E (alpha-tocopherol) | 323 | 0.78 | mg |
Vitamin K (phylloquinone) | 430 | 1.5 | mcg |
Water | 255 | 2.75 | g |
Zinc, Zn | 309 | 16.38 | mg |